Living on the edge fully embodied, grounded in uncertainty!
How can we stay fully present in midst of global warming, political crisis, and daily life? I wish I could tell you how, what to do and offer a list of sound advice that speaks from practical wisdom. I offer you this image of being on the edge, which I literally was up on Mount Tamalpais last week!
We all really have no control. That day as I stood there looking down…I felt at ease in my body. There was trust within and a sense of peace throughout. That’s what we have to come home to, each moment.
My teachings are all about embodiment...Coming home to our feet on the ground, no matter how far away the solid ground is, or how much uncertainty there is. The only real control we have is our mind set, our choices, and our desire to stay present moment by moment in order to BE THE CHANGE!
The world needs you fully present and grounded in order to create real change and offer one another courage and compassion.
I've created a video to share a wonderful restorative pose you can use to loosen up your hips and dropping down into your Root Chakra. Enjoy! Sending a special thanks to Shelli Rusconi-Herred for graciously being my model for this video.
With 38 years as a practicing yogini and 20 years as a yoga teacher and intuitive healer, Lisa Marie brings health and life changing experiences to thousands. Her commitment to her students and to the path of yoga guides her to serve others as they find their own divinity and tap into their essential nature.