I’m sitting at a coffee shop, still sleepy even though I taught a 6:00 a.m. Hot Yoga Flow class.
It’s been raining here for weeks and I think about my son in Portland and wonder how he deals with the dreary weather. I’m missing the sun, my daughter, and I am also excited to head to India with my yoga students. All of this happening at once.
I’m also aware of the smell of the baked goods here at the coffee shop, which I am not choosing because they have gluten in them! My coffee is nice, I added almond milk and YAY, it’s warming me up.
With 38 years as a practicing yogini and 20 years as a yoga teacher and intuitive healer, Lisa Marie brings health and life changing experiences to thousands. Her commitment to her students and to the path of yoga guides her to serve others as they find their own divinity and tap into their essential nature.